miércoles, 12 de enero de 2011

Back on the challenge !!!!!!

Day 12. Well ,after a few days of no excercise at all, but raising my right hand to swallow something else, and just one more, and this is the last one..... oh, I'm relly tired of eating and tossing with relatives from abroad !!! At last they left back to Fort Lauderdale in Florida !!! ( just joking, I already miss them .....) and I'm back on the janathon, yesterday advanced step class at the gym, and today body combat training again, uff I'm exhausted, I have to get in action soon, tomorrow run run run....

lunes, 3 de enero de 2011

Day 3 and still on the run, today it was in the gym. I did an hour and a half of body combat, a hard box training, I find really exciting and fun, by the way if you can you should try it. It's grat cardio workout and ends with abs and crunches, nothing's left for tomorrow. That's it for today, I'll catch up with the run tomorrow

domingo, 2 de enero de 2011

Day 1. I couldn't do it, due to my husband's "health" I had to go to the emergency hall because wine and champagne are not a good combination for him !!!!  well, now that 2011 is going on, and he's on a very restrictive diet, I'll catch up my running routine.

Day 2. Oh yeah!!!! I did it !!! after a month of no excersise at all, I didn't run, but I walked as  fast as I could for 1 1/2 hour in the beach. That was a good thing to do, today it easn't so hot, there was a nice breeze and I'm just waiting for tomorrow to do it faster, my knee behaved ok, so I think it'll be ok to do some running.